How to prepare a simple Epsom foot soak?

You can freshen and sooth aching feet by taking a foot soak in Epsom salt. It is very  quick and easy to prepare:

  •  pour 1/2 to 1 cup of Epsom salt into a tub of warm or hot water
  • soak the feet in the bath for for 10-15 minutes, or until it feels comfortable
  • Rinse the feet and pat dry